Hey you guys, I just want to make an apology for my lack of commitment to this blog. Sometimes life hits us in ways we do not expect it...

I almost didn’t post this blog because I was doubting anyone would even be interested in reading it, but then I realized that’s exactly...

I’m not sure if anyone has noticed but I haven’t posted a blog in a while. I planned to post one about balloons on my birthday over a...

Yoga is such an amazing practice both physically and mentally. We had the chance to attend a Flow with Anna yoga class and can we just...